Baume du Mont is a cosmetic massage product. It is not a medicine or a medical treatment and does not replace advice from a healthcare professional. Our communication is based on hands-on experience, an understanding of our customers’ needs and feedback from our community, allowing us to speak responsibly about well-being, recovery and everyday comfort.
The Guide to Natural Plants & Actives
No magic promises or complicated jargon here! Just an overview of the most well-known plants and natural active ingredients, and their traditional uses.
Arnica, wintergreen, menthol… some plants span centuries and continue to intrigue us. Here, we share their stories, their long-described virtues, and a few fascinating anecdotes.
👉 Click on the bubbles to learn more about each of them.
⚠️ Quick reminder: this guide is for curiosity and discovery. For any health questions, please consult a professional.
Wintergreen
📚 Origins & Description
Also known as Wintergreen or "tea of the woods", wintergreen grows in acidic and sandy forests in North America. This small shrub with red foliage in autumn releases an essential oil with a camphor-like scent, extracted from its tough leaves.
🧠 Properties & Uses
Rich in methyl salicylate, it is renowned for its anti-inflammatory, pain-relieving, and muscle-relaxing effects 1 2 3. It acts deeply on muscular and tendinous pains, aches, tendonitis, cramps, and lumbago 4 5 6 7.
⚠️ Do not use neat. Always dilute and avoid in case of allergy to salicylates, pregnancy, breastfeeding, or in children. 6
Arnica Montana
📚 Origins & description
A high-altitude plant, arnica montana grows on the acidic, poor soils of the mountains of Europe, southern Russia, and western North America. It is distinguished by its orange-yellow flowers and small bristly fruits.
🧠 Properties & uses
Recognized for its anti-inflammatory and pain-relieving properties 1 2 3.
⚠️ Do not apply to open wounds or damaged skin.
Clove
📚 Origins & description
Originating from the Moluccas, cloves are the dried flower buds of the clove tree. They have been used since antiquity for their medicinal properties, particularly in Chinese and Ayurvedic medicine 1.
🧠 Properties & uses
Rich in eugenol, it is known for its analgesic, antibacterial, anti-inflammatory, and antioxidant properties. It is often used to relieve muscle pain, toothache, and muscle spasms.
⚠️ To be used diluted. Not recommended for pregnant or breastfeeding women, or children under 12 years old.
Menthol
📚 Origins & Description
A perennial aromatic plant, menthol is a hybrid of watermint and spearmint. It is cultivated worldwide for its menthol-rich leaves with a fresh and powerful aroma.
🧠 Properties & Uses
Rich in menthol, it is recognized for its analgesic, anti-inflammatory, antispasmodic, and vasoconstrictive effects 1 2. It relieves muscle pain, migraines, cramps, and improves circulation. Its cooling effect is immediate and powerful.
⚠️ Do not apply near eyes or on irritated skin. Not recommended for pregnant or breastfeeding women and children under 6 years old. 3
Camphor
📚 Origins & Description
A crystalline substance extracted from the wood of the camphor tree, an Asian tree, camphor has been used for centuries for its stimulating and analgesic effects. It is found in many traditional balms.
🧠 Properties & Uses
It has tonifying, analgesic, circulatory, and anti-inflammatory effects 1 2. It soothes muscle pain, rheumatism, local congestion, and neck tension.
⚠️ Avoid in pregnant and breastfeeding women, children, and in cases of seizures or neurological disorders.
Frequently Asked Questions
Is Baume du Mont suitable for sensitive skin?
Yes, even for those who don't like to be touched!
Our formula is suitable for all skin types, excluding contraindications (see next question).
What contraindications should I be aware of?
Yes, a few precautions should be taken.
Due to the presence of essential oils, Baume du Mont is not recommended for:
- Pregnant or breastfeeding women
- Children under 15 years old
- People with epilepsy
- People with asthma
Also avoid application on mucous membranes, eyes, or irritated or damaged skin.
If in doubt, we advise you to seek the opinion of a healthcare professional.
What is the texture of Baume du Mont?
It is a fluid, fresh gel that is quickly absorbed.
No greasy film, no sticky feel, just an intense feeling of freshness that is easy to apply.
When to use Baume du Mont?
Before or after exercise, or between two "ouch, I shouldn't have done that".
Perfect before and after your workout, your workday, or simply on an overused area.
Can Baume du Mont replace a massage?
No, but it makes it much better.
Baume du Mont is designed to accompany a massage (even a quick one), not replace it. One without the other is like ice cream without an ice cube: it’s just not as refreshing.
What is the scent of Baume du Mont?
It really smells fresh.
The scent is intense upon application, then it gently fades.
How long can I keep Baume du Mont once it's open?
12 months after opening.
But between us, there's little chance the bottle will last that long: it's quickly going to become indispensable in your sports bag or bathroom. And if you still have a full bottle after a year... it means you haven't been taking good enough care of yourself.
What are the main ingredients of Baume du Mont?
Three key naturally derived active ingredients:
- Menthol, for the intense cold effect.
- Wintergreen, traditionally used in massage preparations.
- Arnica, the athletes' favorite plant.
Find the complete list of ingredients directly on the product page.
What is the main action of Baume du Mont?
Soothe, refresh, relax.
It acts fast thanks to self-massage, refreshes for a long time, and leaves your muscles more flexible than your yoga mat.
Where can I find the Baume du Mont?
Le Baume du Mont is starting to arrive in several partner points of sale (pharmacies, parapharmacies, specialized sports stores...)
👉 To find out where to find it near you, go to the "Where to find us?" section
Can I return my order?
Of course.
If you change your mind, you can return the unopened product within 14 days of receipt. Return shipping costs are at your expense and our team remains available if you have any questions.
Are online payments secure?
Yes, your payments are protected.
Transactions are handled by Shop Pay, Apple Pay, Google Pay, Stripe, and PayPal, platforms known for their security. We do not have access to your banking details; only the information necessary for delivery (address, contact) is used to process your order.
How do I track my order?
Everything is in your confirmation email.
After shipping, you will receive an email with your parcel number and a tracking link. You can also find this information in your customer account, under "Orders."
